muscle recovery
Feeling sore, stiff, or tight?
Percussion gun massage is accomplished with deep assisted one-on-one Stretch, Deep Relaxation, and the unique and powerful PNF technique to increase ROM.
Sport performance
Do you want to perform your best?
Are you a dancer, golfer, runner, climber, or maybe ballerina, or just want to feel full FREEDOM of movement?
There is always room to Grow in your flexibility!
A better range of motion will improve your performance and prevent injuries in the long run.
Freedom of movement
Transform your Freedom of Movement through deep-assisted one-on-one Stretch to increase your Range of Motion.
Services
30-minute stretch
This session targets the major muscle groups to ease muscle tightness. Ideal for when you're short on time but need relief, we can specifically focus on the upper or lower body to meet your needs.
It is also a good option to try out the benefits of stretching.
60-minute stretch
This session provides an in-depth stretch targeting all major muscle groups and extremities. It's excellent for boosting your flexibility and range of motion, relieving muscle tightness, easing joint stiffness, and aiding in recovery.
GET 50% OFF YOUR FIRST SESSION
CODE: “GETFLEXI”
Packages
Recommended to have at least one session a week for 1-3 months to have permanent results.
No expiration for the services, you can use them anytime.
30 or 60 Minutes Each
4 Sessions
8 Sessions
12 Sessions Most Recommended*
GET 20% OFF YOUR FIRST PACKAGE
CODE : “BEFLEXY”
Revitalize your body and mind
Empower yourself with tailored stretching sessions. Experience deep relaxation and unlock the power of our unique and effective PNF technique accomplished with percussion warm-up massage and kinesio taping if needed of strained/injured areas.
“At least” one 60-minute stretch a week for 3 or more months is recommended to see significant results. But you will notice results from the First Session!
Consistency is a KEY to achieving your Goals!
PERSONALIZED TAILORED “FLEXIBILITY” PLAN
Professional stretching with a personalized assessment targets your specific needs, improving flexibility and movement while reducing pain for optimal results.
We will tailor a personalized “Flexibility” plan based on your goals and needs for long-lasting results!
PERCUSSION MASSAGE & myofascial release
Using a percussion gun to prep muscles boosts blood flow, reduces tension, and increases flexibility. This helps loosen tight areas, making it easier to target trigger points and enhancing overall effectiveness during deeper work or stretching.
K-TAPE, GUASHA, TRIGGER BALL ADD-ONS
K-taping supports muscles and joints, reducing strain and improving circulation, which speeds up recovery. Gua Sha enhances blood flow and relieves muscle tension, promoting faster healing and reducing soreness. A trigger point ball is used to release the tension increasing blood circulation.
What is the assisted stretch needed for?
Embark on a path of holistic well-being, embracing the essence of our origin and unique approach. Your journey to flexibility starts here, guided by our deep expertise.
Step into a realm of unmatched professional care, tailored to elevate your mind, body, and spirit. Let us help you discover the power of flexibility in every aspect of your life.